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Recent Posts
The Truth About Salt [New Research Says Increasing Salt Decreases Heart Attacks]
The “Impossible Push-Up” – A Personal Challenge From Tony Horton [Plus: Lots & lots of gym shenanigans!]
My Favorite Healthy Fall Recipes [Bloody entrails edition]
SHAPE Magazine’s Best Fitness Blogger List is Out [I'm Voting for MizFit!]
The Halloween Dilemma: Will no one think of the children?
February 2012
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