Jan 26
2011
My earliest memory of Jack LaLanne was watching episodes in the morning of the Jack LaLanne Show in black & white as a little kid. This was well before there were hundreds of channels to choose from, and if nothing else, the man was amusing.
Jan 08
2011Perhaps it’s the fact that she won 2 medal’s at the 2010 Vancouver Winter Olympics, including the first ever downhill gold for an American woman. Or maybe it’s the fact that she is currently defending her 3 previous World Cup titles.
Jan 01
2011
Millions of folks start every year making resolutions to change something in their life theyre unhappy about.
Dec 30
2010Was reading my buddy Craig’s blog today and came across a blurb he wrote on Alwyn Cosgrove and Lou Schuler’s new book The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back
Dec 29
2010
While out to dinner with family and friends Christmas Eve, the conversation turned to exercise. Specifically, abdominal exercises.
Dec 22
2010Big news in that the 10th Turbulence Training Transformation Contest is scheduled to start 12/26/2010 and we have a CFB reader who will be entering!
Dec 20
2010The results are in!
According to Craig Ballantyne’s recent Turbulence Training reader’s poll, the most popular TT workouts of 2010 are:
Dec 08
2010I have gotten behind in checking my Ask The Trainer emails the past few weeks as like many of you, I’ve gotten wrapped up in the holiday season.
Dec 06
2010A CFB reader brought EA Sports Active NFL Training Camp
to my attention this weekend, asking my opinion.
Dec 03
2010I receive a fair amount of outreach from various manufacturers asking if I can review their product on CFB.
