Aug 25
2010Living Low Sodium Recipe: Grilled Chicken Lettuce Wrap
Filed Under (Mico Fitness) by Admin on 25-08-2010
I was super excited when my friend, Chef Daniel Mancini, shot me this video of his Today’s Cooking School lesson:
Aug 25
2010I was super excited when my friend, Chef Daniel Mancini, shot me this video of his Today’s Cooking School lesson:
Aug 16
2010So, clearly I’ve been very lax in my postings on Catapult Fitness Blog. Between family stuff, work and on-going apartment renovations I’m not quite certain where this summer has gone.
Jul 22
2010Completed Workout B of the Turbulence Training 4-Week Bodyweight Program on Monday, including 3 sets of step-ups on to my weight bench (18 inches off the ground).
Jul 19
2010
Back in August 2009 I wrote a review on the Airex Balance Pad, a training tool I was introduced to when I first started Vestibular Therapy.
Jul 17
2010It’s hard to believe it has been a month since I said “farewell”. Overall, it’s been a whirlwind few months with the passing of my Great Aunt (105 years of age!), my Mom taking a fall that has resulted in her moving back up North (at least for now), my having to go back for vestibular therapy, a gas leak in my apartment (I still do not have a kitchen ceiling!) and preparations taking place for a bathroom renovation beginning in September.
Jun 17
2010When I first launched CFB 2+ years ago I never imagined that I would be typing my 364th posting. Yet, here I am.
Jun 02
2010I absolutely love to cook, but with the weather warming up the last thing I need to do is start heating up my kitchen by turning on the oven. Also, who wants to be stuck over a stove when you can be outside!?
May 26
2010David Zinczenko, Editor-In-Chief of Men’s Health Magazine, came out with his listing of America’s Best & Worst ‘Health’ Drinks.
May 21
2010May 18
2010My neighborhood New York Sports Club has gone heavy on the Smith Machines, while providing only 1 full power rack – something that quite honestly has peeved me off.