Exercises Network|Learn The Best Ways To Keep Fit

Guess I’m not done with the Ebooks, huh? LOL! Well, for now, this is it. Slimming Secrets is a guide that will help anyone keep slim, trim and within ounces of their ideal weight – IF you stick to and follow the advice.You can get it HereI’m working to get my hard cover book out next. That’s going to be the big mack daddy of the bunch. Stay tuned….. it’s comin’! I am SO not done!

And just in time for the summer! Yep, another E book from yours truly. It was about time, right? I really planned to have this out two months ago, but life does interrupt.However, without any further delays, I am now proud to present to you my latest work, "Five Days to Fabulous!", on sale now! This is a "drop the weight and slim up fast" program, meant only for special occasions and events -

Michelle Obama just visited an elementary school in Washington D.C. this week during her "Let’s Move" campaign against childhood obesity to announce the new co-chairs of the President’s Council on Physical Fitness and Sports. Superbowl 44’s MVP Drew Brees and Olympic gymnast Dominique Dawes are now on board as co chairs of this well need program and initiative of the First Lady. Among other

…..about drove me stark raving mad after 5 minutes. I’m serious! After 5 minutes of it I was ready to claw my own eyes out. I had to flip the switch and watch CSI instead. I did try, though. I swear.How the hell do you guys sit through that insanity??? Here I am, trying to branch out, broaden my horizons and embrace this world sport of soccer, and I didn’t care who was playing — I’d

This summer, in trying to do my little part to be more eco conscious and responsible, (and also to give Con Ed much less of my hard earned $$$), I’ve decided to go the entire summer without using the A/C in my apartment.When the weather first began to turn warm, this was not much of a problem. I was sitting in here just as cool as you please. However, as the summer temperatures are now starting

This just came across my desk, and I thought I’d pass this info along. I did write about going on a fitness vacation a few months back. Well, for those of you that have thoughts of ever doing such a thing, here’s a good place to consider. They seem to have everything you’d ever want…Escape to ShapeESCAPE TO SHAPE was founded in 2006 to provide luxurious vacations that combine comfort,

My jury is still out on this one. I mean, I want to sky dive, and that is definitely on my bucket list, but the bungee jumping thing? I just don’t see why it’s so to die for! (no pun intended!). It reminds me of the Batman ride that I went on at Great Adventure years ago. You strap into this little compartment, they take you waaayyyy up high, and then when you reach about 400 or so feet up,

Ok, peeps, the summer is now just about here. No more time for excuses. Even if you don’t have a gym membership, you can go outside and do all kinds of things now. You’ve got organized adult sports, Mommy groups, boot camps up the wazoo, and even just going to the park for a jog, bike ride or some roller blading. These are all open options for you now that the weather is right.As for me, I

Now, I don’t know if it’s because I have a soft heart for "beat your bully" stories, a love of anything that has to do with martial arts or the fact that Jaden is just so damn cute, but I’m going to plunk my money down and go to the theatre for this one. Mind you, that’s something I only do once a year, and when that happens, it had better be worth it!The updated version of The Karate Kid,

…just in case you aren’t in the know…. Among all the other goals I initiated this year, I also, out of the clear blue, decided to go to school to pursue my first college degree in Information Technology. So, among everything else that’s going on, I now have classes, assignments and a GPA to worry about. Luckily for me, I feel ready to take it all on.This is my first time attending college