5 Weird Fitness Gadgets

Filed Under (Fitness Confessions) by Admin on 31-05-2011

What wouldn’t you try in the quest for losing weight and getting fit? Here are the latest and weirdest fitness and weight-loss gadgets:

Read the rest of this entry »

Are you getting enough?

Filed Under (Fitness Confessions) by Admin on 19-04-2011

It seems like every day we are bombarded with messages about how getting your 5 a day is vastly important and how it can be detrimental to your health. But do any of us actually know why it is so detrimental not to get your recommended intake of fruit and vegetables?
Everyone has heard of Vitamin E and knows why it is so important to the body, how it is needed to protect the skin and that it

Naked Yoga….. Would You?

Filed Under (Fitness Confessions) by Admin on 25-03-2011

…and no, I don’t mean in the privacy of your own living room, although I’m sure even that would inspire you to really get deeply and intimately in touch with yourself! I am talking about going to an actual public naked yoga class!

Read the rest of this entry »

You Will NOT Believe This….. I’m Serious!!

Filed Under (Fitness Confessions) by Admin on 22-03-2011

Evolution is getting kinda scary, no? LOL…..

I know humans that cannot dance this well….;)

Why It’s Taking Us So Long to Win in Iraq……

Filed Under (Fitness Confessions) by Admin on 07-03-2011

If these are the type of workouts the men and women in our armed forces are doing these days, it’s no wonder we can’t win in the Middle East!! ;)

Transformation of the Year – Jennifer Hudson

Filed Under (Fitness Confessions) by Admin on 14-02-2011

OMG, who is this girl??? Wow. The transformation is nothing less than amazing! I think that she looks great, and hey, that Weight Watcher’s program is definitely getting the job done.

Read the rest of this entry »

Xin Nian Kuai Le!

Filed Under (Fitness Confessions) by Admin on 02-02-2011

Or, Gong Hei Fat Choi! Whichever way you say it!! The Chinese Lunar New Year has begun and it’s the year of the rabbit. Now guess who here is a rabbit?? :D
I expect great things to happen in this rabbit year. Good luck for all of you, too! All the best…. ;)

R.I.P. Jack La Lanne

Filed Under (Fitness Confessions) by Admin on 24-01-2011

This is truly the man that started it all. A true health and fitness pioneer who was one of the first to teach the masses how to improve one’s life through exercise and living a healthier lifestyle. You will always be remembered and emulated, Jack.

Happy 2011! Joy and Success in the New Year!

Filed Under (Fitness Confessions) by Admin on 01-01-2011

New Year ScrapsMore Orkut Graphics

One Depressed Cat

Filed Under (Fitness Confessions) by Admin on 21-12-2010

I know this isn’t a fitness related post, but I had to share this! It made me laugh SO hard! It’s cute, sad and hilarious all at the same time! And I must say, cats really are evolving a bit too quickly these days…. they are becoming more and more human every day! enjoy…