Two Healthy Faves: Book News and Vegan Chocolate

Filed Under (Equipment Experiments) by Admin on 10-03-2010

Liesel’s wearing socks with sandals! Hee!

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Random Foot Pain While Running [Help a Reader Out]

Filed Under (Equipment Experiments) by Admin on 09-03-2010


People run funny. It’s true. If you’ve ever set up camp next to a track and watched the funny mammals go round and round then you’ll know that you don’t need retinal scanning to uniquely identify someone – you just have to watch their running gait. (Although I hear it’s hard to make dead bodies run so perhaps there is still a need for fingerprinting and the like. Or Voodoo.) I remember one woman at our Y known solely by the moniker “Pam Who Runs On Her Toes.” And Pam was truly a sight to see, boinging up and down around the track like a gazelle wearing moon boots. Her legend lives on passed down from runner to runner despite the fact that I don’t think she’s worked out there for 3 years now.

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Fitness Gear to Lust After (Dick’s Sporting Goods Giveaway!)

Filed Under (Equipment Experiments) by Admin on 08-03-2010

The Japanese see-through skirt trend is one I will never be able to get behind (har har)

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The Top 5 Most Embarrassing Exercise Moves

Filed Under (Equipment Experiments) by Admin on 05-03-2010

Dear Shape Magazine,
Normally I read your pages with lukewarm interest and divided attention. I rarely get excited about an article – although it does happen sometimes – and am not the letter-to-the-editor type. That is, until I got your July issue in the mail a few days ago (never mind that it was May). There I was, flipping idly through pages of silly Special K ads , blatantly photoshopped hydroxycut ads and the same tired advice about sunscreen and vitamin C for creamy flawless skin, when I happened upon this:

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My Pet Gym Peeve: Cigarette Smoke

Filed Under (Equipment Experiments) by Admin on 04-03-2010


A first for me at the gym today: I actually got off my treadmill and moved to another one because of the person next to me.

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Weight and Fertility Problems

Filed Under (Equipment Experiments) by Admin on 03-03-2010


As if it isn’t enough that a woman’s weight is intensely scrutinized for reasons ranging from medical to vanity to rank curiousity while she’s pregnant, now she has to worry about her weight if she so much as merely wants to have a baby. Last week super skinny E! correspondent Guilana Rancic (you may remember her as the red carpet crazy who grilled all the actresses about their diet and exercise regimes until Christina Hendricks put her in her place) made headlines by telling the View cabal that she refused to gain 5 pounds even though her doctor told her it might help with her struggle with infertility. Bloggers, pundits and playground mommies everywhere jumped in on both sides of the controversy, with the general cry echoing (childless (correction: I was informed by Karen in the comments that Whoopi actually does have a kid. And possibly a grandkid. Whoops!)) Whoopi Goldberg’s words for Rancic: “If she wants to have a baby, she needs to eat because the baby needs to eat! To hell with that girl!”

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March’s Great Fitness Experiment: Eat Like an Okinawan Centenarian

Filed Under (Equipment Experiments) by Admin on 02-03-2010

Not all Japanese trends are worth following… um, ew.

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P90X Experiment Results Are In!

Filed Under (Equipment Experiments) by Admin on 01-03-2010

I bet MacGyver did P90X. Just sayin’

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5 Olympic Stories You Might Have Missed This Year

Filed Under (Equipment Experiments) by Admin on 26-02-2010


Fridays are normally Greatest Hits (i.e. rerun posts) here at GFE but today I wanted to do a quick Olympic news roundup today instead. Between many of you awesome readers and my trusty Google reader, I have a whole (metaphorical) pile of Olympic stories that I keep meaning to blog about and haven’t had time to get to. But the Olympics are almost over and there are so many things to talk about! So here it is, quick and dirty:

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Healthy Eating on a Budget (No Coupons Necessary!)

Filed Under (Equipment Experiments) by Admin on 25-02-2010


In college I had a coworker tell me she fed her family of 5 for less than a dollar a day. My first reaction was to be impressed because I as a single girl couldn’t feed myself for a dollar a day much less anyone else. But then I remembered that this was the same woman who believed me when I told her at the company Christmas party that I had made the sugar cookies with the Santa face in the middle by painstakingly tinting three different colors of dough, shaping Santa Claus by hand and then rolling it all up into a log before cutting and cooking them. Yeah, they were totally those Pillsbury cookie rolls (that always remind me of the packages of liverwurst my dad used to eat on crackers) that the lazy among us use when we don’t feel like cooking. So her judgement might have been a bit spotty when it comes to food, is what I’m saying. Sure enough my suspicions were confirmed when she invited me over for dinner. It turns out you can eat for less than a dollar a day – no telethon needed! – if all you eat is 25 cent mac-n-cheese and 8-for-a-dollar “hot dogs.”

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