Mar 22

2010

Cross-Training

Filed Under (Mico Fitness) by Admin on 22-03-2010

As a follow-up to this weeks posting by Adam Kelinson, I came across a summary in the March 2010 issue of Runner’s Magazine on cross-training when dealing with a running related injury.

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Mar 22

2010

I Dream of Flying

Filed Under (Equipment Experiments) by Admin on 22-03-2010

Gym Buddy Allison took this pic – in addition to being She-Ra in the gym, she’s also a phenomenal photog.

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