Oh, what a pet peeve this is for me. I know that we are now a more "casual" society these days, but even in the midst of that, one thing should remain the same; performing the duties of your job in the manner in which they are supposed to be performed. I can’t help but to notice that this one simple concept is lacking in so many people lately in businesses all across the board. There really
Hee! They drew hair on his legs!! Read the rest of this entry »
I’ll admit it: I’m a recovering food snob. I used to think that with food you get what you pay for. I’d agonize over not being able to afford organic produce and go out of my way to a myriad of health stores to find the latest supplements. The worst part was my self-righteous attitude as I filled my basket with Trader Joe’s organic, cane-sweetened, sea salt dusted, no gmo peanut-butter filled pretzels. No offense to Trader Joe’s – which I still love and would frequent if it weren’t a 30-minute drive away (carbon footprint, people!) – but a peanut-butter filled pretzel is junk food no matter how many fancy labels you slap on it. Are you a food snob? You might want to start rethinking that position.
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Filed Under (Mico Fitness) by Admin on 16-02-2010
I wanted to update CFB readers on our 7th Turbulence Training Transformation Contest participant, Nicole.
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All I want right now is a big frosty glass of creamy, ice-cold milk. And I don’t even like milk! So why the sudden cravings? No, I’m not pregnant (aiiieeee!) and no it wasn’t the siren call of Heidi Klum’s milkmaid campaign working on my addled brain. It’s deprivation, plain and simple. What’s the fastest way to get someone to eat something? Tell them they can’t have it, of course!
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Filed Under (Mico Fitness) by Admin on 15-02-2010
Ok, this isn’t what you’re thinking.
I’ve decided to give a new workout a try and yes, all undergarments will remain intact.
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Filed Under (Mico Fitness) by Admin on 14-02-2010
Just a quick posting this Valentine’s Day as a response to several emails I have received the past couple of months from CFB readers looking for more Kettlebell workouts …
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Woo hoo! You all know I am an Olympics junkie, and the Winter Olympics are just like the ice cream that goes along with the cake for me. I love watching the skiers, the luge, the figure skating, and of course, my snowboarders! The other sports don’t escape my attention either. Love ‘em all!I am always so awestruck and inspired by the level of talent on display upon the world’s stage during
