Filed Under (Mico Fitness) by Admin on 29-01-2010
In case you’re wondering, “eff” is for “effort” and to those of you who like to moan and groan about how overweight and out of shape you may be, please take a gander at my friend Mike’s blog posting today and ask yourself …
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In an effort to keep their large geriatric clientele happy, my YMCA has recently added a floor show for their morning entertainment. A show so gripping that it even tops Ellen. (Note: not really. Nobody can top Ellen. I just wanted to work that in here somehow to tell you to check out MizFit’s hilarious quest to get herself on The Ellen Show. If this doesn’t do the trick, I don’t know what will!) In a word: It’s us.
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