Filed Under (Mico Fitness) by Admin on 16-12-2009
To celebrate my birthday (YES, it’s today!) I am off to the gym with my handy-dandy Gymboss to do the Incinerate Fat NOW HIIT workout I posted earlier this week on CFB. I’m following that up with a manicure and pedicure and then a wonderful dinner on the town.
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Filed Under (Mico Fitness) by Admin on 16-12-2009
This past September subway billboards was the media of choice in a highly aggressive campaign warning against the danger of sugary drinks; a major factor in our current obesity epidemic.
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Too bad Mark Twain is dead – he’s my kind of trainer Read the rest of this entry »
