Exercises Network|Learn The Best Ways To Keep Fit

Exercise boosts your immunity. It’s one of the most touted reasons for getting a good sweat on and in this season where the H1N1 virus has become more popular among school kids than Miley Cyrus, this factoid is getting more play than Jude Law. But is it true? Does exercise really boost your immune system? Two new studies just out examine this connection and the results are not as clear cut as everyone would like to believe.

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