Susan’s Diet – Up Close And Personal – August 16

Filed Under (Mico Fitness) by Admin on 26-08-2009

For the second peak in to my diet I’ve posted what is a pretty typical Sunday (in this instance, August 16), starting with a spinach and cheese omelet and ending with a burger and fries (homemade, so I can control both the fat and sodium content!).

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What is Your Favorite Source for Healthy Recipes? (Giveaway!!)

Filed Under (Equipment Experiments) by Admin on 26-08-2009

Every evening ’round about 5, this is totally me. Well, minus the nifty apron. But everything else – totally.

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