Exercises Network|Learn The Best Ways To Keep Fit

I was chatting with a friend this morning and they went on and on about how difficult it is to lose weight at their age (mind you, this individual is a good 10 years younger than me!). After a while all I started to hear was blah, blah, whine, whine, excuse, excuse (I’m expecting my phone to ring within minutes of posting this!)

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Right after “Are you having twins?” (um, NO but thanks for making me feel huge) the single most frequently asked question I get in regards to my pregnancy is “How do I do ab work while pregnant?” I’ve already busted the myth that pregnant women shouldn’t do ab work but now it’s time for more detail.

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