Jul 24
2009
“It’s official. You are the whitest person on the planet,” Gym Buddy Dennis said to me after we finished Turbo Jennie’s annual outdoor birthday TurboKick extravaganza tonight (seriously, it’s her birthday and she brings us treats!).
Jul 23
2009I’m still working on adding more anti-inflammatory foods in to my diet and as you know from reading The Plan, Alaskan Black Cod is one of the foods specified in Dr. Andrew Weil’s food pyramid.
Jul 23
2009OK, am loving this show. And I’m not a fan of these weight loss shows like The Biggest Loser or DietTribe (fitness and helping people lose weight is my lifestyle – don’t need to watch it on TV). I also can’t seem to get into Dancing With the Stars, America’s Got Talent or American Idol either, for whatever reason.However, while clicking through the channels one night in search of yet another
Jul 23
2009
If I’m being totally honest, I can probably think of many ways that I am hypocritical (for example, I simultaneously hate global warming and love air conditioning) but the one that is niggling most at my conscience is music.
Jul 22
2009
I really loved this question from a CFB reader as it highlights the importance of adjusting your training modalities to meet your current fitness goals!
Jul 22
2009
I think this little guy can safely rule out peanut allergies. Although he may have seen a few too many KISS shows…Jul 18
2009Whoooo….summertime, summertime. The sun is coming out, and the shirts are coming off! This is my favorite time of year, because all those who have been working diligently like good little fitness divas get to show off all their hard work in shorts, tank tops, speedos,bikinis and hot little outfits that show ‘em what you’re workin’ with!And nothing makes it more worthwhile for me than seeing
Jul 18
2009Are:
Beth
Natesmum
Emma Giles Powell
Congrats girls! Hope none of you have buzz cuts!
E-mail me your info and I’ll get you hooked up:) Read the rest of this entry »
Jul 17
2009
I should have gone with rock, paper, scissors.Jul 16
2009