A Quick Fix For Painful Push-Ups

Filed Under (Mico Fitness) by Admin on 29-07-2009

This article was written by Eric Cressey, author of Maximum Strength, a book I highly recommend for anyone looking to build muscle and mix up their strength training routine in the gym (note: not for home-based workouts unless you have a power rack and Olympic weights!).

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Captain Obvious Says: Sleep Deprivation Causes Sugar Cravings

Filed Under (Equipment Experiments) by Admin on 29-07-2009

This comic is the first in a series drawn by professional comic and GFE reader N8 (sound it out) especially for The Great Fitness Experiment! I can’t tell you how excited it makes me that I have my own illustrator – I’d put it on my business card if I had any. Look for more funnies from him in the future!

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