Jul 22

2009

Ask The Trainer

Filed Under (Mico Fitness) by Admin on 22-07-2009

I really loved this question from a CFB reader as it highlights the importance of adjusting your training modalities to meet your current fitness goals!

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Jul 22

2009

Are Food Allergies the New Eating Disorder?

Filed Under (Equipment Experiments) by Admin on 22-07-2009

I think this little guy can safely rule out peanut allergies. Although he may have seen a few too many KISS shows…

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