Bodyweight Interval Cardio Circuits

Filed Under (Mico Fitness) by Admin on 13-07-2009

After a super soggy June here in the Northeast, we couldn’t have asked for nicer weather in July – clear blue skies, low humidity and below normal temps. It’s really spectacular and why anyone would want to spend days like this in a gym is beyond me.

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The Problem With Fitness Hair (Giveaway!!)

Filed Under (Equipment Experiments) by Admin on 13-07-2009

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