Exercises Network|Learn The Best Ways To Keep Fit

I read FitPregnancy. It seems slightly silly to me, this being my fifth (I’m a breeder!) pregnancy and all and yet I’m still drawn by the lure of Build An Entire Maternity Wardrobe Out of 5 Simple Pieces (of clothing I could never afford) and essays by professional athletes who do two-hour trail runs when 9 months pregnant (despite the fact that I can barely chug out a mile these days). One thing never fails to catch my eye: research. While most of it only pertains to preggos – apparently swimming at least once a week helps you use less pain meds during delivery (okay, universe, I hear you!) – there was a piece of general interest today.

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