Exercises Network|Learn The Best Ways To Keep Fit

Excellent, practical advice on eating out from The Biggest Loser Trainer, Jillian Michaels.

Read the rest of this entry »

I am not prone to cursing but this weekend this blog had me all up in 4-letter arms. I sometimes forget that even though I’m surrounded by my warm, cozy, supportive group of about 30 or so regular commenters that tens of thousands of other people read this site. Some of them very strange people indeed. You know what? I don’t mind the strange ones. I certainly don’t mind people telling me I’m wrong. I love a debate. But someone telling me I should be murdered? I mind.

Read the rest of this entry »