Surviving Boot Camp Classes

Filed Under (Fitness Confessions) by Admin on 12-06-2009

Ok. This is an intervention. A word to the wise, actually. If you are not at least in somewhat decent shape, or somewhere on the way to it, you should not be attending extreme boot camp fitness classes. Yet. As I say this, I also realize that I risk losing business, because some who may be considering taking my outdoor classes may also happen upon this blog.However, I’d rather have you come

Who is Your Workout Buddy? (Giveaway!)

Filed Under (Equipment Experiments) by Admin on 12-06-2009


Faster than a competitive treadmill runner, bolder than a know-it-all personal trainer, kinder than a back-stabbing Mean Girl: Who are these people who are so wonderful that they sweat rainbow Gatorade and spit sunshine loogies? Why, it’s the Gym Buddies!

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