Intermittent fasting in Mexico City

Filed Under (Fitness Tips) by Admin on 06-05-2009


Read the rest of this entry »

Do Women Need More Cardio Then Men?

Filed Under (Mico Fitness) by Admin on 06-05-2009

A friend asked me this question a while back and I really didnt know how to respond. My instinct was to immediately answer this question with a resounding no, but I felt that I needed to do a bit more research.

Read the rest of this entry »

There Is Such a Thing as a Free Lunch! (At Least at KFC)

Filed Under (Equipment Experiments) by Admin on 06-05-2009


In a desperate attempt to unbrand themselves as the patron saint of quadruple bypass surgery, Kentucky Fresh (ha, not Fried anymore, get it??) Chicken restaurants in conjunction with Oprah, the patron saint of dieters, is offering a free two-piece grilled chicken meal deal. All you have to do is go to their site, print up to 4 copies of the coupon and take it to the KFC nearest you! (It is time sensitive though – the coupon will only be up through May 6, 2009.) You don’t even have to give them your fake e-mail address!

Read the rest of this entry »