May 01
2009
May 01
2009Episode 4 – You Cannot Out Train a Poor Diet!
Filed Under (Mico Fitness) by Admin on 01-05-2009
While I’m not typically a Starbuck’s fan (yeah, really), those Frappucino’s are another thing! I have mindlessly consumed a Vente (24 oz) Mocha Frapp while strolling around New York City on a hot summer day (no whip, of course since I’m always ‘watching’ what I eat).
May 01
2009New Safety Rules For Fitness Freaks
Filed Under (Equipment Experiments) by Admin on 01-05-2009
“Dear Charlotte.” I’ve always liked the sound of that. Moreover, I always like being asked for advice by perfect strangers. But even better is giving advice to people who don’t even ask me for it! Which is why when Reader Chris Illuminati recently forwarded me this “Dear Abby” column, I had to write my own reply.