Apr 22
2009
Apr 22
2009Episode 3 – You Cannot Out Train a Poor Diet!
Filed Under (Mico Fitness) by Admin on 22-04-2009
How does the mini protein bar stack up against speed walking on the treadmill?
Personally, I’m not a fan of protein bars in general for anyone looking to lose weight/burn fat (I make some exceptions for my boys who are trying to pack on muscle). Too many folks use supplementation in place of whole foods at the cost of depleting themselves of the vitamins and minerals needed to maintain optimal health.
Apr 22
2009Things That Make Me Go Barf
Filed Under (Equipment Experiments) by Admin on 22-04-2009
Fish, meatballs, strong cologne, my two-year-old’s poopy diapers and even my beloved SweeTart jellybeans have all made me vomit this pregnancy. But would you like to know the number one thing guaranteed to bring on the waves of nausea? The smell of my own sweat. I know. For a girl who gets sweaty at least six times a week, that’s a problem.