Apr 20
2009
Apr 20
2009Last Chance To Get 21-Turbulence Training Bodyweight Workouts For $3.67/Each
Filed Under (Mico Fitness) by Admin on 20-04-2009
At 11:59 pm ET tonight the $20 off discount for the Turbulence Training Bootcamp Workouts will expire.
Apr 20
2009Breaking My Addiction to Salt
Filed Under (Fitness Confessions) by Admin on 20-04-2009
Being the educated fitness professional that I am, I know full well what is both good and bad for the body. I’m well aware of all the things you need to do to maintain a fit and healthy body and life, and for the most part, I practice all of those things. I exercise, I eat smart and well (on MOST days -lol), and I exercise my brain constantly by learning and trying new things.
However, in all my healthiness, I do have one nasty little secret.
I’m addicted to salt.
Apr 20
2009Do You Have "A Spot"?
Filed Under (Equipment Experiments) by Admin on 20-04-2009
Having been a while since anything really strange has happened to me at the gym (side note: the man who used to walk the track swinging his arms wildly as if in a cloud of gnats has seemingly disappeared. But don’t worry, the girl who lines up her stuffed animals facing her yoga mat is still with us.) so it was about time for a gym adventure. I just never thought that it would end up with an elderly man laying in my lap. But that’s the fun thing about gym adventures – you never know what’s coming next!