Going back to the gym

Filed Under (Fitness Tips) by Admin on 17-04-2009


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A Posting For Personal Trainers …

Filed Under (Mico Fitness) by Admin on 17-04-2009

… Craig Ballantyne released his Bootcamp Workout Series today!

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Another Cool Freebie! This One’s a Biggie!

Filed Under (Fitness Confessions) by Admin on 17-04-2009

Jennifer from Money Saver has a great post up on her blog providing info on Walgreen’s free healthcare program for people that lost their jobs after March 31st. I think this is awesome, and as many people as possible should know about this!

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You’d Be So Pretty If… (Giveaway!)

Filed Under (Equipment Experiments) by Admin on 17-04-2009


One of my favorite memories growing up is of our monthly household-wide Period Party. That’s right, a party devoted to the menstrual happenings of all the women in the house. My mother was a community health nurse who took care of the pregnant teens at whatever school it was to which they sent the girls who, I assumed at the time, had a serious misunderstanding of menstruation. My father was kind of a hippie. (Side note: The day I got home from my first gynecological appointment, my father greeted me at the door, gave me a big hug and said, “So how was it?” And he really wanted an answer.) And my one brother – bless his heart – was pretty much raised as a girl thanks to the estrogenic influences of being bracketed by sisters. So while the monthly bleeding was never “fun” it certainly was occasion for celebration.

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