Apr 09
2009
During my 2009 Lenten Journey that will end this Easter Sunday, I chose intermittent fasting as one of my Lenten sacrifices. Since February 25th on Ash Wednesday, the beginning of Lent and also my 31st wedding anniversary, I have been continuously following an intermittent fasting way of eating for 44 consecutive days.
Apr 09
2009
I read the whole thing in one day. I fell asleep reading it. And then I even dreamed about it. (In my dream I was interrogating Jillian about all the questions she left unanswered.) I posted yesterday that I think Master Your Metabolism by Jillian Michaels is the best health/nutrition book I’ve read in the past year. That may have been a bit premature. Like bjbella5 said about Bethenney Frankel’s Naturally Thin, “it started off well for me, but the ending wasn’t so great.” (Had the same reaction to Naturally Thin myself, girl.) Unlike Naturally Thin, however, Master Your Metabolism, completely changed my mind on some issues. Fact: my head is still spinning.
How Jillian & I Are Alike
1. Experimenting on Ourselves. Read this excerpt and tell me who this sounds like:
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