They can’t eat you

Filed Under (Fitness Tips) by Admin on 08-04-2009


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TRX Circuits

Filed Under (Mico Fitness) by Admin on 08-04-2009

I have a few friends who have started using TRX for their own training as well as training their clients.

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Wordless Wednesday

Filed Under (Fitness Confessions) by Admin on 08-04-2009

I can do this, too! Sure! No biggie! ;)

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The Best Health Book I’ve Read in the Past Year

Filed Under (Equipment Experiments) by Admin on 08-04-2009

I’m sorry all, for the first time in 18 months, I can’t blog tonight. See, I picked up a book this afternoon and have not been able to put it down since, save to dye Easter eggs with the kiddos (why oh why do they make those dye tablets to look so much like candy?). I must finish it. And I will in a couple of hours.

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