Find something else to worry about

Filed Under (Fitness Tips) by Admin on 19-03-2009


Read the rest of this entry »

Fish Dish Recipe

Filed Under (Mico Fitness) by Admin on 19-03-2009

As a follow-up to last weeks posting on the importance of including (low mercury) fish in your diet, I thought I’d post one of my favorite fish recipes from one of my favorite restaurants in Chicago, Frontera Grill.

Read the rest of this entry »

Actress Natasha Richardson Dies from Ski Injury

Filed Under (Fitness Confessions) by Admin on 19-03-2009

Read the rest of this entry »

Pregnancy Weight Gain Guidelines Revised

Filed Under (Equipment Experiments) by Admin on 19-03-2009


Nothing says fun like taking your 5-year-old in for his kindergarten checkup, i.e. The Checkup That Requires Shots. (Bonus points for bringing along a tantruming 2-year-old who is missing his nap!) So it was in this frame of mind that I was looking for a little diversion, magazine style. My choices were the regional magazine, Mnpls/St Paul, which as far as I can tell is 256 pages of advertisements with an additional 4 pages of advertisements featuring “local” models ’cause actual articles might impede all the advertising they are trying to do; Family Fun, which really ought to be titled Mother Guilt (Now in color!); and Fit Pregnancy. I, naturally, picked up the latter.

Read the rest of this entry »