Mar 05
2009
Mar 05
2009Fat Loss Workouts In Time For Summer
Filed Under (Mico Fitness) by Admin on 05-03-2009
So, I’m really impressed more and more by Craig Ballantyne. Craig just released all of his Turbulence Training Fat Loss Workouts for $9.95 apiece.
Mar 05
2009Does it Matter What Your Personal Trainer Looks Like?
Filed Under (Equipment Experiments) by Admin on 05-03-2009
There are many good reasons to hire a personal trainer but are their looks one of them? Paul “PJ” James, a personal trainer in Australia, wants to find out by going from “hunk to chunk” and back again in an effort to empathize with his clients and answer this question for fitness professionals everywhere. The former underwear model is going from 180 pounds of chiseled muscle to 265 pounds of chub by the end of March.
Mar 05
2009Thursday 5 March 2009: SPRINT 8
Filed Under (20 Minute Fitness) by Admin on 05-03-2009
SPRINT 8
Today’s workout is based on a sprint protocol designed by Phil Campbell, author of Ready, Set GO! Synergy Fitness for Time-Crunched Adults.