Feb 28
2009
Feb 28
2009Friday Fitness Challenge…
Filed Under (Fitness Confessions) by Admin on 28-02-2009
So, I’m all about action. Enough with all the dispensing of health info, exercise tips, and yadda, yadda, yadda. At least for today. Action speaks louder than words! Great cliche, that one! Let’s use it! 
So, instead of telling you about the wonders of green beans, or imploring you to try the Urban Rebounder (which I LOVE!), or trying to get you to embrace running, I’m going to give you a lil’ challenge this weekend.
Simple. Get someone else (who doesn’t usually) to work out. Either with or without you. Haaa! And you thought I was gonna say “do X amount of pushups, run this long, etc, etc”, right? Nope!
My challenge to you is to get someone else around you, a loved one, spouse, a friend, a child, hell, even your boss….lol, to get up and do some type of physical activity or exercise. Umm, just FYI….dogs, cats and other pets don’t count! This challenge is for humans only!
Feb 28
2009