Exercises Network|Learn The Best Ways To Keep Fit

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So, I’m all about action. Enough with all the dispensing of health info, exercise tips, and yadda, yadda, yadda. At least for today. Action speaks louder than words! Great cliche, that one! Let’s use it!
So, instead of telling you about the wonders of green beans, or imploring you to try the Urban Rebounder (which I LOVE!), or trying to get you to embrace running, I’m going to give you a lil’ challenge this weekend.
Simple. Get someone else (who doesn’t usually) to work out. Either with or without you. Haaa! And you thought I was gonna say “do X amount of pushups, run this long, etc, etc”, right? Nope!
My challenge to you is to get someone else around you, a loved one, spouse, a friend, a child, hell, even your boss….lol, to get up and do some type of physical activity or exercise. Umm, just FYI….dogs, cats and other pets don’t count! This challenge is for humans only!

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Advanced:
Run for twenty minutes.

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Even though it’s still hovering around the freezing mark here in New York, I’m starting to feel like spring is in the air. It’s mostly a mental thing as come the end of February I have usually had about enough of winter.

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For the record, I consider Alice in Wonderland a memoir.

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Today’s workout involves two ten-minute challenges.

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My Bootcamp Buddies!
My fave part about this pic is that when I said “look tough” all the girls broke out their guns but the men just stood there. But, you know, it’s very tough standing. PS> Greg – don’t worry, no one will run over your pecs at night.

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